Social icons

Health | Smoothie Kick

Friday, November 15, 2013
I'm on a slight smoothie kick. Breakfast...snack...whatever you want it to be for. This is my current favorite. By the way - milk has suddenly been upsetting my stomach so I switched to Almond milk and love it. You should absolutely try it!

"Magic Smoothie" recipe adapted from bestselling book, Gutbliss
- 1 cup Almond milk
- 1 banana
- 1/2 cup of spinach
- 1/2 - 1 cup of frozen berries
- 1 cup ice

Blend & drink immediatley! Don't let the color gross you out... ;)

10 comments

  1. This comment has been removed by the author.

    ReplyDelete
  2. Kefir, the fermented milk drink, has been around for at least 5000 years.

    ReplyDelete
  3. Kefir, the fermented milk drink, has been around for at least 5000 years.
    beddings, duvets & comforters

    ReplyDelete
  4. I'm on a slight smoothie kick. Breakfast...snack...whatever you want it to be for. This is my current favorite.

    ReplyDelete