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Practice: Drinking Lemon Water

Monday, April 8, 2013

So beginning this morning I'm starting the habit of drinking warm water with lemon while I get ready for work. I've read so much about this practice and the benefits it has on your health. According to my sources, drinking warm lemon water boosts your immune system, aids digestion, helps with weight loss (hi summer is approaching...), and clears your skin! I'll keep you posted on how this works for me. 

Happy Monday!

Other reads on this new habit of mine: this, this and this

3 comments

  1. I do this too!

    xoxo
    Kareena

    http://losangelesbrunette.blogspot.com/

    ReplyDelete
  2. I did a post on drinking lemon water a while ago! Such a great idea! I should probably start keeping a pitcher of lemon water in the fridge again! Because like you said... hello summer!

    ReplyDelete
  3. this sounds fantastic! keep us posted :)

    ReplyDelete